You cannot able to take any risk to become fit

┬áMany people are ready to do anything in order to stay fit and healthy. But this is not good because when you use the alternative solution then you can able to stay fit only for few years or months. After that you can able to see there would be a lot of side effects which would entirely collapse your structure. If you are not fit then you cannot able to concentrate in your work. You would feel so shy to go to the parties or the functions of your family…

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